“I first went to see Michele begrudgingly to appease my wife who thought it would help me with work-related stress. That was well over 3 years ago and as usual, my wife knew best.

Through a combination of coaching, meditation and movement Michele has helped me to better understand and take care of myself.  I look forward to my sessions every week and know that this time is an essential part of my wellbeing both mentally and physically.”

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