Michele Troughear has spent countless hours in the divine self-awareness of meditation. These meditations have occurred at silent retreats, in daily practice and group study.

“Michele has been my teacher and coach for a number of years now after an episode of depression saw me land on her doorstep. I feel incredibly fortunate to have worked with her 1:1 and to have been able to work with her in the corporate sector – her ability to hold the space for an individual or large group is extraordinary. She has a beautiful way of seeing the truth and greatness that sits at the core of who you are and then helps you to connect with it wholeheartedly and truthfully.

Elise Morris, former Global Director of People & Culture, Swisse Wellness